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- Fully Funded Coaching & Business Support Spaces Available -

At My ADHD Coach, I offer bespoke business coaching and social media mentoring for neurotypical and neurodivergent people alike.
Plus ADHD specific support to those ADHDers who are looking to thrive, not just survive. I am passionate about helping you gain clarity, confidence and find a new level of productivity.
In my 12 session coaching programme and with my support, you can gain the focus, the tools and mindset to help you succeed in your life and career goals.
Jo Picken My ADHD Coach.png

"My ADHD Coach", your companion on the journey towards mastering your unique potential!

Hello, I'm Jo Picken, the creative mind behind "My ADHD Coach". As a late diagnosed neurodivergent, with ADHD Superpowers, who works as coach, teacher and trainer, I am passionately committed to empowering adults (including those with ADHD) to harness their unique potential and navigate their professional and digital lives successfully.

My journey started in the classroom, where I spent two decades as a teacher, specialising in SEN teaching and learning. This helped me gain invaluable insights and buckets of empathy for all kinds of learners, both neurotypical and neurodivergent. More recently and driven by a desire to create positive change in the world, I retrained as a mental health practitioner and coach.

Using my unique blend of expertise, I've crafted "My ADHD Coach", a 12 session programme - with 2 pathways - which offer comprehensive strategies tailored to the needs of adults in business and the other focused on supporting the distinct challenges of being an ADHDer in business.

As an ADHD adult, my goal is to transform the way ADHD is perceived, not as a limitation, but as a source of unique strength and creativity. Join me on this empowering journey and let's together redefine the narrative of your life and your neurodiversity!

As a neurodivergent individual myself, thriving with my ADHD, EDA and Dyslexic Superpowers, I bring a unique suite of expertise to the table, such as big picture strategy, passion, innovation along with tons of empathy and understanding, not least years of Business Coaching, Social Media Mentoring, experience. Plus qualifications in teaching, mentoring, coaching, EFT (Emotional Freedom Techniques) Tapping Training, and NLP (Neuro-Linguistic Programming) Coaching.

My mission is to empower all adults (especially those with ADHD), aiming to help you realise your unique potential and support in navigating your professional and digital lives successfully.

Just to say a massive 'thank you' to Jo, and also to keep myself accountable! I had a BRILLIANT 1-2-1 today in which I now have a brand, colours, fonts, Facebook page and group, and a list of things to really make my business work (a list which is not overwhelming!).

BFW, Dorset


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