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My ADHD Coach Programmes

Embark on a transformative journey with ADHD Empowerment programme. Aimed specifically at adults with ADHD, this 12-session coaching scheme offers comprehensive, personalised guidance to help you better understand, manage, and thrive with your neurodivergent brain.


Expert coach, Jo Picken, uses her 20 years of experience, to tailor each session to your unique needs. Whether you are wrestling with productivity, social relationships, or business challenges, this programme provides a safe space for you to explore and develop strategies that work for you. ADHD doesn't have to be a limitation - with the right coaching, it can become your superpower.

Welcome to our "Business Empowerment Coaching Programme," a 12-session journey to business success, specifically crafted for individuals eligible under the Access to Work criteria. Whether you have ADHD, or any other condition recognised within the Access to Work scheme, this programme is designed with you in mind.

Jo recognises that the path to business success can be uniquely challenging if you are neurodiverse or face certain health and mental health conditions. Over the course of this comprehensive programme, we will tackle key aspects of running a successful business, from goal setting and paperwork navigation, to marketing techniques and brand building.

But that's not all - we also place significant emphasis on confidence-building, overcoming imposter syndrome, and fostering accountability, recognising the additional hurdles you might face. Our aim is to empower you with the knowledge, tools, and mindset needed to excel in your business while considering your unique circumstances.


Jo will ensure a continuous focus on mental health support, to promote not only your business success but your overall wellbeing too. We believe that with the right support and understanding, you can become a successful business owner without compromising your health or wellbeing. Your journey to success starts here.

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The investment for the two transformative
My ADHD Coaching Programmes, which have been carefully crafted to guide you towards understanding, managing and thriving in business, with mental health and / or ADHD, is set at £3333

- Payment Plans 
available -
- Fully Funded Payments through Access to Work,
Department of Work & Pensions accepted too -
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